Starting therapy is a courageous step towards meeting your goals for mental wellness and relationship satisfaction.
As a therapist, I have the privilege of working with people from diverse backgrounds to provide support, insight, and strategies for making effective change.
If you are looking for a safe and validating environment to process past experiences, to manage your emotions, and to develop skills for healthy relationships, please reach out through my online form to schedule a session.
I provide mental health therapy sessions in English and Spanish for individuals (ages 12+), couples, and families in Illinois through telehealth.
My areas of specialty:
Anxiety
Depression & Seasonal Affective Disorder (SAD)
Trauma, PTSD, & Generational Trauma
ADHD
Migration-related Stress, Acculturation, & Cultural Adjustment
Couples, Relationship Conflict, Divorce, & Infidelity
Additional areas of focus:
Body Image & Self-Esteem
Work Stress, Burnout, & Compassion Fatigue
Parenting & Family Conflict
Gender & Sexual Identity and Expression
Spirituality & Religion
For additional information about my therapeutic approach to these areas and the process of therapy, please visit the About Me and Therapeutic Process pages.