Anxiety
Learning to quiet the noise, manage worry, and reclaim a sense of calm in your everyday life.
You deserve a space where you can just breathe.
Therapy for adults navigating anxiety, ADHD, and trauma — offered in person in Chicago and online across Illinois.
Ages 18+In-PersonTelehealthLicensed in IL
It takes courage to ask for help.
Whether you're navigating anxiety, working through relationship challenges, or simply feeling stuck — you don't have to face it alone. This is a space where you can show up exactly as you are, without fear of judgment, and begin to find your way forward.
Your Therapist
Abigail Newman Khan, LCPC
I believe therapy is a collaborative relationship where you are the expert on your own life.
Abigail Newman Khan, MS, LCPC, NCC is a licensed therapist who discovered her calling through her own experience of finding safety in a therapist's office. She brings warmth, humor, and deep empathy to every session.
More About Me →Specializations
Areas I specialize in.
ADHD
Building focus, structure, and self-trust while working with your brain—not against it.
Trauma & PTSD
Healing at your pace, in a space that is always safe and free from judgment.
Relationship Challenges
Strengthening communication, deepening connection, and navigating conflict with greater clarity and care.
Attachment
Exploring how early experiences shape your relationships today and building healthier patterns of connection and trust.
Life Transitions
Finding steadiness through change while creating a path forward that feels aligned and meaningful.
A path forward, one step at a time.
Reach Out
Choose a time that works for you and book your consultation directly on my calendar—quick, easy, and no pressure.
Free Consultation
Connect with me for a 10–15 minute call to see if we’re the right fit. Ask questions, share what’s on your mind, and explore your next steps.
Begin Your Journey
Start sessions at a pace that feels right for you, with support every step of the way.
A safe, confidential space to grow.
Licensed & Credentialed
MS, LCPC, NCC — trained and licensed to practice in Illinois.
Telehealth Throughout Illinois
Attend sessions from the privacy and comfort of your own space.
In-Person in Chicago
Meet in a private, comfortable office space in Wicker Park.
HIPAA-Compliant
Your privacy is always protected. Everything shared stays confidential.
Ready to take the first step?
Schedule a free 15-minute consultation — no commitment, no pressure. Just a conversation.